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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g
    [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Quick Rolled Oats

    Quick Rolled Oats

    001536

    directions: stovetop for 4 servings: in a saucepan, bring 4 cups (1 l) of water to boil. add 2 cups (500 ml) of oats. return to a boil. reduce heat and simmer. cook uncovered for 1 to 2 minutes stirring occasionally. remove from heat. add 1/4 tsp salt (optional). microwave for 1 serving: in a microwaveable bowl, add 1 cup (250 ml) water and 1/2 cup (125 ml) of oats. microwave on high for 60 to 90 seconds. add dash of salt (optional).

    Ingredients:

    ingredients: 100% oats.

    Directions:

    directions: stovetop for 4 servings: in a saucepan, bring 4 cups (1 l) of water to boil. add 2 cups (500 ml) of oats. return to a boil. reduce heat and simmer. cook uncovered for 1 to 2 minutes stirring occasionally. remove from heat. add 1/4 tsp salt (optional). microwave for 1 serving: in a microwaveable bowl, add 1 cup (250 ml) water and 1/2 cup (125 ml) of oats. microwave on high for 60 to 90 seconds. add dash of salt (optional).

    Allergens:

    may contain traces of milk and/or eggs.

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 380
    Fat / Lipides 7 g 11 %
    Saturated / satures 1 g
    + Trans / trans 0 g
    5 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 5 mg 0 %
    Carbohydrate / Glucides 68 g 23 %
    Fibre / Fibres 10 g 40 %
    Sugars/ Sucres 1 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 13 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 6 %
    Iron / Fer 45 %

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